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Wellness and Mindset Coaching

I provide a supportive and holistic approach to Wellness and Mindset Coaching.  Investing in these sessions in a safe and non judgemental space, enables you to delve deeper into your all round health and wellness, both emotional and physical. Looking at what limiting beliefs and barriers you have placed between you and achieving your goals and what's been holding you back from consistency. 

There are no areas off limits. These sessions are for you to explore what you want most for your life. Revealing why you’ve been in unhealthy patterns with your wellness. What fears hold you back and how to increase your understanding and confidence to achieve what you want. These coaching processes have proven to elevate people to levels of personal success they could only ever imagine before. 

  • Health and Wellness

  • Relationships

  • Working through Anxiety

  • Transforming Mindset

  • Fitness

  • Professional Development

  • Creative Development

  • Spirituality

I’m excited to support people through their journey of positive change. Laying a path to help them achieve their goals instead of chasing them. Breaking through barriers and experiencing a higher level of joy for their lives!!

These coaching processes work, I’ve been on this journey for some time.  Liberating myself from 18 years of at times, debilitating anxiety, I thought I’d never be released from it. As a result of working through my mindset approach, I finally understand the importance of freedom in my life.  Really knowing myself and how to find the peace that previously I could never connect to. Establishing a growing wellness business that allows me to connect with many wonderful women on their wellness journeys.

Mindset training literally changes lives.

Coaching sessions are on a 1 to1 basis.
Group workshops can also be provided.

I would love to invite  you to benefit from my FREE 60 minute intro session, via phone in the comfort of your own home.

Contact - Hollie at info@freedomretreats.org
Tel: 07817792128